Major Types of Whiskies from around the World
This post is brief on different types of whisky in the world.
Omega 3 fatty acids |Essential fatty acids for Human health
Why Omega 3 is important for human health They are responsible for hormonal regulation that regulates blood clotting, contraction and relaxation of artery walls, and […]
10 great reasons for eating ghee |God’s own food
Ghee is amazing Fat Ghee is amazing fat as it supplies all essential fatty acids. It’s good for skin ,helps in metabolism and builds immunity […]
Medical uses of drinking milk
Due to its richness of various constituents its used as great source for Medicinal studies.
Nutritional properties Of milk │Why you should drink milk
SIX GREAT REASON TO START DRINING MILK INTRODUCTION The primary function of milk in nature is to nourish and provide immunological protection for young mammals. […]
30 Sustainable tips for weight optimization
Drinking Water Drink plenty of water. It is recommended that you drink 8 glasses per day, but that may take you some time to work […]
Water a great tonic for healthy lifestyle.
Important functions of Water Up to 60 percent of our body weight is water and it is needed to keep our organs functioning. While we […]
Ten Great ways to optimize health and natural body weight base.
According to recent statistics, our eating habits—the foods we eat and drink and those we avoid—play a major role in preventing 4 of the 10 […]
Vitamin B1(Thiamine) |Functions |Deficiency |Sources
Thiamine -Water soluble Vitamin Key Highlights Main function: energy metabolism. RDA: men, 1.2 mg; women, 1.1 mg. No toxicity reported, no upper intake level set. […]
Pantothenic Acid (B5) |Pyridoxine (B6)|Biotin (B7) |Deficiency ,Sources and recommended intakes
Pantothenic Acid (B5) Pantothenic acid is named from the Greek word pantos, meaning everywhere, consistent with its widespread occurrence in animals and plants. A water-soluble […]